Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 16 oz butternut squash
- 25 oz water
- 10 oz raw beets, peeled, quartered
- 4 oz green apple, quartered
- 1 oz pomegranate molasses
- 1 oz honey
- salt, to taste
- ground black pepper, to taste
- 8 oz plain, unsweetened yogurt, to taste, to serve
- fresh thyme leaves
- Nutrition
- per 1 portion
- Calories
- 724 kJ / 173 kcal
- Protein
- 4 g
- Carbohydrates
- 38 g
- Fat
- 2 g
- Fibre
- 5 g
In Collections
Alternative recipes
Stuffed Peppers with Herbed Quinoa
40min
Cauliflower "Fried" Rice
40min
Turmeric Gingerade
10min
Vegetable Sticks with Dip and Whole Wheat Bread Rolls
1 Std. 10 Min
Coleslaw
10min
Cod with Citrus Butter
50min
Apple and Fig Stuffed Pork Chops
50min
Cheese-Filled Beef Patties with White Wine and Almond Sauce
50min
Tuna and Amaranth Patties with Cranberry Vinaigrette Salad
45min
Salmon with Ginger Sauce and Spiced Cashews
45min
Maple and Mustard Salmon
20min
Vegetable Stock Paste
45min