Compatible versions
Smoothie banane, mangue, citron vert et graines de chanvre
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de mangues mûres (2 mangues env.)
- 100 g de banane, coupée en morceaux (1 banane)
- 50 g de jus de citron vert (2 citrons)
- 1000 g d'eau de coco
- 1 ½ c. à soupe de graines de chanvre
- Nutrition
- per 1 verre
- Calories
- 335 kJ / 79.1 kcal
- Protein
- 1 g
- Carbohydrates
- 17.2 g
- Fat
- 0.8 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Smoothie fraise, graines de chia et noix de coco
10 min
Smoothie bowl à la mangue et au lait d'avoine
15min
Smoothie kiwi, avocat, citron vert, céleri branche
10 min
Smoothie banane, kiwi et Passion
5 dk
Smoothie bowl tropical aux framboises et aux graines de chanvre
15min
Smoothie fraise-banane-pamplemousse
10 min
Smoothie bowl mangue, citron vert et ananas
10 min
Smoothie à la mangue
5 dk
Smoothie banane-fraise aux graines de lin
5 dk
Smoothie fraise, ananas et coco
5 dk
Smoothie exotique
10 min
Smoothie aux myrtilles
5 dk