Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Dose weiße Bohnen (Abtropfgew. 250 g)
-
4
Stängel Bohnenkraut
or 4 Stängel Majoran, abgezupft - 4 Stängel Blattpetersilie, abgezupft
- 80 g Olivenöl
- 10 - 15 g Zitronensaft
- ½ TL Salz
- 2 Prisen Kreuzkümmel, gemahlen
- 2 Prisen Cayenne-Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 653 kJ / 156 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 14 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Kichererbsenpaste - Humus
13 Std.
Grüne Erbsen-Hummus
20min
Hummus aus dicken Bohnen
1h 15min
Möhren-Hummus
50min
Linsensalat
45min
Vegetarische Leberwurst
15min
Rote Rüben Hummus
10min
Bohnen-Kräuter-Aufstrich
30min
Linsenpastete
6u. 20min
Kichererbsenfladenbrot mit Curry-Gemüsedip
50min
Rote-Linsen-Aufstrich
35min
Grüner Humus
10min