Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 muz (yakl. 200 g), parçalara bölünmüş
- 80 g yaban mersini, dondurulmuş
-
1
yk buğday ruşeymi
or 1 yk keten tohumu - 150 g yoğurt
- 5 g zencefil, taze kök, soyulmuş (optional)
- 200 g badem sütü
- Nutrition
- per 1 bardak
- Calories
- 867 kJ / 208 kcal
- Protein
- 7 g
- Carbohydrates
- 32 g
- Fat
- 4 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Yaban Mersini ve Zencefilli Kahvaltılık Smoothie
10 Min
Çilek, Portakal Suyu ve Yoğurtlu Smoothie
5min
Badem, Soya sütü ve Çilekli Smoothie
10 Min
Enerji veren shake
10 Min
Çilek ve fındık sütlü shake
10 Min
Detoks İçeceği (şekersiz)
10 Min
Fırınlanmış Hindi ve Sebzeli Gravy Sos
55h
Çilekli Cheesecake Milkshake
35 min
Frambuazlı ve Yeşil Çaylı Smoothie
15min
Kırmızı Orman Meyveli Smoothie
10 Min
Müsli Smoothie
15min
Enerji Veren Smoothie
10 Min