
Devices & Accessories
Arroz con brócoli, atún y aguacate
Prep. 10 min
Total 30 min
4 raciones
Ingredients
-
de agua1200 g
-
de arroz de grano largo350 g
-
de ramilletes de brócoli300 g
-
aguacates maduros2
-
de atún en aceite de oliva de 80 g (con el aceite)2 latas
Nutrition per 1 ración
Calories
498 kcal /
2081 kJ
Protein
20.1 g
Fat
15.7 g
Carbohydrates
69.1 g
Fibre
6.2 g
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