Arroz con brócoli, atún y aguacate

Arroz con brócoli, atún y aguacate

4.4 483 ratings
Prep. 10 min
Total 30 min
4 raciones

Ingredients

  • de agua
    1200 g
  • de arroz de grano largo
    350 g
  • de ramilletes de brócoli
    300 g
  • aguacates maduros
    2
  • de atún en aceite de oliva de 80 g (con el aceite)
    2 latas

Nutrition per 1 ración

Calories 498 kcal / 2081 kJ
Protein 20.1 g
Fat 15.7 g
Carbohydrates 69.1 g
Fibre 6.2 g

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