Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g Wasser
- 2 TL Salz
- 120 g Langkornreis
- 1 TL neutrales Öl
- 1 Dose Thunfisch, in Lake (200 g)
- 100 g Perlzwiebeln, aus dem Glas
- 1 rote Paprika, in Stücken
- 150 g Mayonnaise, leicht, 4,8 % Fett
- 1 Glas Kapern mit Flüssigkeit (35 g)
- 1 TL Zitronenschale, gerieben
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1090 kJ / 261 kcal
- Protein
- 12 g
- Carbohydrates
- 35 g
- Fat
- 8 g
- Fibre
- 2.3 g
Alternative recipes
Buttermilchsuppe
35min
Wildreis-Salat
50 λεπτ.
Sizilianischer Reissalat mit Thunfisch
50 λεπτ.
Salat mit Putenbrust
10 λεπτ.
All-In-Salat
10 λεπτ.
Putenbrust mit Gurkenreis
35min
Nudel-Thunfisch-Salat
55 min
Reissalat mit Ei und Thunfisch
1ωρ.
Gurkensauce
10 λεπτ.
Krabben-Quark-Tatar
10 λεπτ.
Kartoffelsalat mediterran
35min
Kartoffelsalat Ägäis
50 λεπτ.