Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Mandeln
- 1200 g Wasser
- 250 g Süßkartoffeln, in kleinen Würfeln (5 mm)
- 300 g Hähnchenbrustfilet, in Streifen (2 cm)
- ½ TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- 30 g Olivenöl und etwas mehr zum Beträufeln
- 2 Pampelmusen, mittelgroß, unbehandelt
- 40 g Honig, flüssig
- 1 Dose Kichererbsen (Abtropfgew. 265 g ), abgetropft
- 4 Frühlingszwiebeln, in dünnen Ringen
- 50 g Rucola
- Nutrition
- per 1 Portion
- Calories
- 2004 kJ / 479 kcal
- Protein
- 27 g
- Carbohydrates
- 44 g
- Fat
- 18 g
- Fibre
- 8.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avocadosalat mit Cranberrys und Walnüssen
10min
Gurken-Apfel-Salat
20 Min
Bulgur-Salat mit Rucola, Pfirsich und Avocado
35min
Fenchel-Melonen-Salat
20 Min
Melonen-Tabouleh
30min
Grapefruit-Avocado-Salat
25min
Kürbis-Pastinaken-Salat
25min
Lauwarmer Blumenkohl-Kürbis-Salat
35min
Kürbis-Taboulé
10min
Curry-Brokkoli-Salat mit Mango
10min
Papaya-Linsen-Salat
25min
Winterlicher Quinoasalat
40 Min