Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 oz muesli
- 4 oz honey
- 4 oz canned pumpkin purée
- 2 oz coconut oil
- 2 oz desiccated coconut flakes, divided
- 2 oz raw pumpkin seeds, divided
- 1 tsp vanilla extract
- ½ tsp salt
-
1 - 2
tbsp homemade pumpkin spice mix
or 1 - 2 tbsp pumpkin spice
- Nutrition
- per 1 portion
- Calories
- 1577 kJ / 377 kcal
- Protein
- 7 g
- Carbohydrates
- 57 g
- Fat
- 15 g
- Fibre
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gluten-Free Bread
1h 50min
Berry Dream
10 min
Chocolate Pistachio Bars
20min
Gluten-Free Seed Bread
1 godz. 15 min
Apple Pancakes
2h
Banana Liqueur Pudding
6 Std.
Black Bean Brownies
35min
Coconut Milk Yogurt
20h
Mango and Turmeric Juice
10 min
5-Second Rainbow Salad
5 Min
Crunchy Granola
2h
Gluten Free Date, Apple and Walnut Tea Bread
1h