Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g Wildreismischung
- 80 g Hirse
- 40 g Kichererbsen, getrocknet
- 20 g brauner Zucker
- 140 g Speisestärke
- 2 TL Johannisbrotkernmehl
- 1 TL Trockenhefe
- 1 geh. TL Meersalz
- 40 g gemischte Samen (z. B. Sesam, Leinsamen, Sonnenblumenkerne)
- 400 g Wasser
- 30 g Olivenöl
- 1 TL Apfelessig
- 2 Eier
- Nutrition
- per 1 Scheibe
- Calories
- 506 kJ / 121 kcal
- Protein
- 3 g
- Carbohydrates
- 19 g
- Fat
- 3 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Saatenbrot
2h
Dinkel-Buchweizen-Brot
2h 30min
Glutenfreie Brötchen
1h
Oster-Challah-Nest mit Sesam und Ei
2 godz. 5 min
Winterfrühstück: Möhren-Kokos-Porridge und herzhafte Pfannkuchen
1h 5min
Irisches Buttermilchbrot
45 Min
Toastbrot
3h
Mais-Buchweizen-Brot
1h 30min
Reis-Mischbrot
1h 45min
Brot ohne Mehl
1h 45min
Vollkornbrot
4h
Buchweizen-Flammkuchen mit Wurzelgemüse und Chili-Honigglasur
1h 10min