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Ingredients
- 4 dentes de alho
- 25 g azeite
- 200 g abóbora cortada em cubos
- 150 g espinafres frescos
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 100 g natas
- 3 ovos
- 100 g queijo-creme
- 50 g bacon fatiado
- Nutrition
- per 1 unidade
- Calories
- 502 kJ / 120 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 11 g
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