Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Boden
- 130 g Macadamianüsse, geröstet, ungesalzen
- 140 g Datteln, entsteint
- 70 g Kokosraspeln
- ¼ TL Salz
Füllung und Fertigstellung
- 400 g Cashewkerne, roh, ungeröstet,
- Wasser zum Einweichen
- 100 g Zitronen, nur die Filets
- 50 g Ahornsirup
- 120 g Kokosnussöl
- 1 TL Vanillezucker, selbst gemacht
- 1 Prise Salz
- 1 TL Balsamico, dunkel
- 120 g Wasser
- 250 g Erdbeeren
- 1 EL Mandeln, gehobelt
- 40 g Blaubeeren
- 1 EL Gojibeeren
- 1 EL Kokoschips
- Nutrition
- per 1 Stück
- Calories
- 1997 kJ / 477 kcal
- Protein
- 9 g
- Carbohydrates
- 21 g
- Fat
- 38 g
- Fibre
- 5.2 g
In Collections
Alternative recipes
Bananen-Erdnuss-Cookies
45 min
Cashew-Joghurt
12 Std. 10 Min
Schoko-Flocken-Bars
1j 10 menit
Brownies
1h
Espresso-Mandel-Veganisu
6小时
Goldener Mandeldrink
20 min
Mandelsahne
5 Min
Heidelbeer-Kokos-Törtchen (vegan, glutenfrei)
4h
Kokoskuchen (vegan)
50min
Mousse au Avocado
20 min
Himbeer-Pfirsich-Torte
4h
Avocado-Torte
5 Std. 30 Min