Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1840 g de agua
- 2 cucharaditas de sal
- 320 g de arroz integral (40 minutos de cocción)
- 30 g de chalota
- 10 hojas de albahaca fresca (lavadas y escurridas)
- 60 g de tomates secos en aceite (escurridos)
- 1 diente de ajo
- 150 g de pimiento rojo en dados (1 cm)
- 30 g de aceite de oliva
- 200 g de calabacín con piel, en dados (1 cm)
- 60 g de queso ricota en trozos (escurrido)
- Nutrition
- per 1 ración
- Calories
- 1214.7 kJ / 290.7 kcal
- Protein
- 6.3 g
- Carbohydrates
- 43.1 g
- Fat
- 10.4 g
- Fibre
- 2.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz integral con espinacas para dos
30min
Risotto vegetariano
25min
Guiso de quinoa, calabaza y calabacín
30min
Guiso de setas y tofu
30min
Espaguetis con albóndigas de avena y zanahoria
45min
Arroz integral precocido
2h 30min
Arroz integral, lentejas y verduras al vapor
2sa 50 dk
Arroz integral con espinacas frescas
1 Std. 45 Min
Pasta integral con salsa de pimientos y almendras
50min
Arroz integral con atún y alcachofas
50min
Porridge de quinoa al chocolate
20 Min
Quinoa con verduras al vapor (sin gluten)
30min