Devices & Accessories
Three Egg French Omelet
Prep. 10 min
Total 30 min
1 portion
Ingredients
-
2 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)2 oz
-
yellow onion1 oz
-
garlic clove (optional)1
-
red bell pepper1 oz
-
button mushrooms sliced1 oz
-
ham diced (approx. ¼ in.)2 oz
-
tomatoes diced (approx. ¼ in.)1 oz
-
olive oil½ oz
-
large eggs3
-
whole milk1 tsp
-
fine sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1596.1 mg
Protein
50.9 g
Calories
3165 kJ /
756.5 kcal
Fat
55.9 g
Fibre
2.5 g
Saturated Fat
20.9 g
Carbohydrates
10.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Beet-Tox
10 min
Turkey, Bacon and Avocado Burgers
2 h
Beefy Stuffed Peppers with Tomato Sauce
2 h
Shrimp in Garlic Sauce
25 min
Breakfast Sausage Pizzas
1 h 15 min
Shrimp Scampi
40 min
Apple and Pear Detox Juice
10 min
Rise and Shine Juice
10 min
Spaghetti with Beef and Olive Meatballs
40 min
Liver Detox
5 min
Fluffy Baked Omelet
35 min
Roast Potatoes (Betty)
1 h 15 min