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Ingredients
- 60 g milho painço lavado e escorrido
- 200 g água
- 1 pau de canela
- 1 tira de casca de limão, só a parte amarela
- 5 g coco ralado
- 180 g bebida vegetal de coco ou outra bebida vegetal
- 45 g leite de coco
- 15 g manteiga de frutos secos
-
10
g geleia de arroz (optional)
or 10 g mel (optional)
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 544 kcal
- Protein
- 18 g
- Carbohydrates
- 60 g
- Fat
- 25 g
- Fibre
- 0 g
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