Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 600 g beringela cortada em fatias finas
- 2 ½ c. chá de sal
- 150 g cebola cortada em pedaços
- 30 g azeite
- 400 g tomate cortado em pedaços
- 1 c. chá de orégãos
- 500 g peito de peru cortado em pedaços pequenos
- 10 g mostarda à antiga
Molho
- 80 g queijo parmesão (optional)
- 3 claras de ovo
- 250 g requeijão light
- 170 g leite magro
- Nutrition
- per 1 dose
- Calories
- 1176.1 kJ / 281.1 kcal
- Protein
- 27.2 g
- Carbohydrates
- 13.9 g
- Fat
- 13.1 g
- Saturated Fat
- 3 g
- Fibre
- 4.4 g
- Sodium
- 1231.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ratatouille
40min
Tarte com base crocante de arroz
1h 45min
Salmão com salada de lentilhas, pimentos e abacate
2h
Quiche de curgete
1 godz. 5 min
Abóbora-manteiga com bacalhau e camarão
2h
Miniquiches de brócolos e Roquefort
50min
Fritata de bulgur, acelga e ervas aromáticas
1h
Salada de bulgur com frango e espinafres
35 Min
Beringiza = beringela + piza
45min
Tagliatelle de cenouras e curgetes
35 Min
Tarte de couve-flor e queijo
50min
Quiche de legumes e tomate cereja
1h