![Allergen Friendly Crispy Chicken Goujons Allergen Friendly Crispy Chicken Goujons](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5A064327-1256-4BB2-9875-C4BB1214B98F/Derivates/8e7dc7a6-89ec-42ee-95fb-972db587d6a4.jpg)
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Ingredients
- 30 g coconut flour
- 30 g cornmeal, coarsely ground
- ½ lemon, zest only
- ½ tsp garlic powder
- 1 tsp smoked paprika
- ¼ tsp ground black pepper
- 500 g chicken breast fillets, cut in pieces (2-3 cm) then frozen for 30 minutes
- ½ apple, peeled, cored, cut in pieces (approx. 100 g)
- ½ tsp fine sea salt
- 1 Tbsp oil
- Nutrition
- per 0 piece
- Calories
- 217 kJ / 52 kcal
- Protein
- 8.2 g
- Carbohydrates
- 2.4 g
- Fat
- 1.4 g
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