Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cardamom and Cinnamon Drizzle
- 60 g maple syrup
- 3 tsp ground cinnamon
- 1 tsp ground cardamom
Porridge
- 1000 g coconut water
- 100 g amaranth grains
- 80 g quinoa grains
- 90 g pinhead oats
- 80 g millet grains
- 40 g linseeds
- Nutrition
- per 1 portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 8.3 g
- Carbohydrates
- 50.8 g
- Fat
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Buckwheat, Almond and Seed Bread
2h
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min
Chickpea Pancakes
20min
Spinach and Carrot Muffins
1h
Baked Oatmeal Niçoise
40min
Spelt Bread
1h 45min
Spelt and Buckwheat Bread
1h 55min
Chocolate Quinoa Porridge
25min
Pearl Barley and White Bean Stew
1h
Buckwheat Porridge
25min
Chickpea, Squash and Kale Stew
45min