Devices & Accessories
Granola
Prep. 10 min
Total 2 h
12 Portionen
Ingredients
-
Mandeln100 g
-
Haferflocken, zart170 g
-
Quinoa, gepufft25 g
-
Sonnenblumenkerne80 g
-
Salz½ TL
-
Ahornsirup150 g
-
Sonnenblumenöl30 g
Difficulty
easy
Nutrition per 1 Portion
Protein
5 g
Calories
839 kJ /
200 kcal
Fat
9 g
Carbohydrates
21 g
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ESSEN & TRINKEN 2/2017
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Germany
Germany