Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
- 200 g fresh pineapple, cut in pieces
-
4
passion fruits
or 80 g passion fruit pulp, defrosted - 2 bananas (approx. 200 g), cut in pieces
- 200 g strawberries, frozen
- 80 g freshly squeezed lemon juice
- Nutrition
- per 1 glass
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Fibre
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Strawberry Orange Smoothie
5min
Hot Pink Smoothie
10min
Spring greens
10min
Energising Smoothie
5min
Mango, Strawberry and Pineapple Slush Smoothie
10min
Banana and Blueberry Smoothie
5min
Sunrise Smoothie
10min
Pink Smoothie
10min
Summer Fruit Smoothie
5min
Orange, Mango and Apple Green Smoothie
10min
Frozen Fruit Breakfast Smoothie
5min
Berry Smoothie
5min