Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de patata pelada, en trozos
- 50 g de puerro en rodajas
- 200 g de agua
- 1 tomate pera (aprox. 100 g)
- 30 g de espinacas baby frescas
- 1 lata de atún al natural escurrido (80 g)
- 25 g de queso manchego tierno
- 10 g de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 871 kJ / 208 kcal
- Protein
- 16.33 g
- Carbohydrates
- 14.15 g
- Fat
- 9.59 g
- Fibre
- 2.91 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz con champiñones, guisantes y salchichas de pollo
30 min
Pasteles de patata y salmón fresco
40 min
Albóndigas de pavo con salsa de tomate
30 min
Lentejas con arroz y manzana
2 Std. 35 Min
Merluza con patatas
40 min
Sopita de arroz
20 min
Puré de berenjena y tomate
20 min
Salsa ligera de tomate
20 min
Puré de arroz y calabacín con pavo
20 min
Crema de patata, lechuga y arroz
30 min
Pasta con verduras y atún
25min
Tortilla de champiñones al vapor con verduritas y jamón de York
30 min