Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 pera (circa 150 g), a pezzi
- 1 mela (circa 150 g), a pezzi
- 60 g di foglie di spinaci freschi
- 150 g di acqua fredda
-
300
g di succo d'arancia
or 3 arance pelate al vivo e private dei semi - 3 cubetti di ghiaccio
- Nutrition
- per 1 bicchiere
- Calories
- 293 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie al kiwi e zenzero
10 Min
Frullato detox
10 Min
Succo di carote e clementine
10 Min
Succo agli agrumi, zenzero e barbabietola
12 min
Brulé alle mele
15 min
Smoothie fichi e miele
10 Min
Succo alla pera, cetrioli e insalata verde
12 min
Succo detox antiossidante
10 Min
Succo digestivo pere, mele, finocchio e curcuma
12 min
Succo detox al pompelmo, mela e lamponi
12 min
Succo alle mele, lime e verdure
12 min
Succo di mela
2h 10min