Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Haferflocken
- 500 g Wasser
- 30 g Datteln, entsteint
- 1 ½ TL Matcha-Pulver
- Matcha-Pulver zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 384 kJ / 92 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 11 mg
Alternative recipes
Porridge mit Mandelmilch und Chiasamen
25 min
Chia-Pudding mit Apfelmus
8h 15min
Quinoa-Himbeer-Bowl
30min
Golden Milk
10 min
Mandel-Matcha Latte
10 min
Chai-Latte-Shake
10 min
Porridge mit Kardamom-Zimt-Drizzle
40min
Goldener Mandeldrink
20 min
Frozen Matcha Shake
5 min
Cashew-Chiapudding mit Heidelbeermus
2h 15min
Avocado-Kakao-Smoothie
5 min
Schokoladen-Quinoa-Porridge
30min