Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Bebida de amendoim
- 130 g amendoim cru
- 1000 g água
Panquecas
- 20 g sementes de linhaça
- 240 g flocos de aveia
- 140 g banana madura cortada em pedaços
- 30 g óleo de amendoim, mais q.b. p/ untar
- 15 g mel, mais q.b. p/ servir
- 1 c. chá de fermento p/ bolos
- Fruta fresca variada q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 1672 kJ / 400 kcal
- Protein
- 18 g
- Carbohydrates
- 7 g
- Fat
- 33 g
- Fibre
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Panquecas de banana e aveia
15min
Waffles de aveia e espelta
25min
Crepes de maçã e canela
30 Min
Panquecas de frutos do bosque
45 Min
Panquecas de aveia
20 Min
Papas de millet
30 Min
Panquecas integrais com requeijão
30 Min
Panquecas de alfarroba
40 Min
Crepes de aveia
10min
Crepes de trigo-sarraceno
15min
Papas de aveia com leite de amêndoa
8 Std.
Papas de aveia sem açúcar
15min