Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g água
- 300 g abóbora cortada em pedaços
- 5 claras de ovo
- 75 g farinha tipo 55
- 100 g flocos de aveia
-
1
c. sopa de mel
or 1 c. sopa de xarope de agave - 1 c. chá de fermento p/ bolos
-
Azeite q.b. p/ untar
or Óleo de coco q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 0 kJ / 100 kcal
- Protein
- 5 g
- Carbohydrates
- 18 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Muffins de banana e espinafres
30min
Muffins de casca de maçã
1h
Bolachas de cenoura, laranja e aveia
50min
Queques de cacau
35 Min
Papas de aveia com pera
10 min
Papas de aveia de verão com pêssego
40min
Bolachas de abóbora da Sena
1h 25min
Panquecas de abóbora
40min
Panquecas de aveia e requeijão com banana e molho de frutos vermelhos
30min
Panquecas de alfarroba
40min
Panquecas de aveia
20 min
Panquecas de banana
15min