Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp chilli powder
- 3 tsp cumin seeds
- 3 tsp coriander seeds
- 1 tsp ground ginger
- ½ tsp ground turmeric
- 3 cardamom pods
- ½ cinnamon stick
- 6 black peppercorns
- 1 Tbsp plain flour
- 2 garlic cloves
- 1 onion, quartered
- 20 g olive oil
- 400 g tinned chopped tomatoes
- 50 g pitted dates
- 400 g cauliflower florets
- 1 Tbsp vegetable stock paste
- 3 pinches fine sea salt
- 500 g chicken thighs, skinless, boneless, cubed (3-4 cm)
- 3 Tbsp fresh coriander, chopped, for garnish
- 2 Tbsp fresh mint, chopped, for garnish
- Nutrition
- per 1 portion
- Calories
- 1279 kJ / 304 kcal
- Protein
- 16.6 g
- Carbohydrates
- 13.6 g
- Fat
- 19.6 g
- Fibre
- 5.4 g
In Collections
Alternative recipes
Chicken Curry with Spinach
1h 5min
Chicken in Yoghurt
1 Std.
Chicken Étouffée
45min
Quick Thai Chicken Curry
40min
Chicken Garam Masala
50min
Chicken chorizo and chickpea stew
40min
Prawn Bhuna
30 Min
Chicken Jalfrezi
1 Std.
Chicken Akhni
1 Std. 30 Min
Chicken Saag
50min
Beef Madras
1 Std. 30 Min
Chicken and Mushroom Balti
50min