Geräte und Zubehör
Zoodles with Bolognese Sauce
Zubereitung 15 Min
Gesamt 40 Min
4 portions
Zutaten
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1152.6 mg
Eiweiß
34.4 g
Brennwert
2659.6 kJ /
635.7 kcal
Fett
46.8 g
Ballaststoffe
6 g
gesättigte Fettsäuren
15.4 g
Kohlenhydrate
22.6 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Spiralize - Autumn/Winter
16 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Melted Brie with basil and lemon pesto
30 Min
High protein brownies
20 Min
Pickled zucchini (Thermomix® Cutter)
20 Min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 Min
Muffin pan chorizo frittatas
30 Min
Sticky pork ribs with cheesy coleslaw (Thermomix®️ Cutter, TM6)
26 Std. 15 Min
Prawns in chilli butter with risoni and herb salad
30 Min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1 Std. 10 Min
Taleggio risotto with balsamic caramelised onions
55 Min
Chicken and roasted red capsicum sauce with rice
4 Std.
Beetroot, pear and blue cheese salad
1 Std. 10 Min
Meatballs with Romesco sauce
1 Std. 40 Min