Geräte und Zubehör
Turkey burgers with caramelised onion and capsicum
Zubereitung 25 Min
Gesamt 30 Min
6 portions
Zutaten
Turkey burgers
-
wholemeal bread (approx. 2 slices), roughly torn60 g
-
fresh rosemary (approx. 10 cm long), leaves only1 sprig
-
fresh sage leaves only2 sprigs
-
fresh thyme leaves only1 sprig
-
fresh flat-leaf parsley leaves only3 sprigs
-
brown onion cut into halves90 g
-
turkey mince500 g
-
egg1
-
sea salt1 pinch
-
ground black pepper½ tsp
Caramelised onion and capsicum
-
brown onion (approx. 3-4), cut into eighths, layers separated500 g
-
red capsicum deseeded and cut into thin strips (1 cm)1
-
brown sugar2 tbsp
-
butter cut into pieces (1-2 cm)40 g
-
sea salt¼ tsp
-
balsamic vinegar2 tbsp
-
olive oil for frying
Assembly
-
Turkish bread rolls6
-
Swiss cheese thinly sliced150 g
-
rocket leaves50 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1267.6 mg
Eiweiß
45.6 g
Brennwert
3209 kJ /
367.2 kcal
Fett
33.1 g
Ballaststoffe
6.3 g
gesättigte Fettsäuren
12.2 g
Kohlenhydrate
68.5 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Black bean spaghetti bolognese (gut health)
45 min
Tex-Mex tortillas with shredded pork and black beans
1 godz. 20 min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 min
Turkey with cherry sauce and steamed veggies (Diabetes)
3 godz. 30 min
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1 godz.
Moroccan chicken with couscous
1 godz. 5 min
Sweetcorn and potato chowder
40 min
Miso coleslaw
20 min
Middle Eastern chicken with pearl couscous
40 min
Quick prawn laksa (Noni Jenkins)
25 min
Chicken meatballs in smoky tomato and eggplant sauce
50 min
Red pesto chicken salad (Skinnymixers)
35 min