Geräte und Zubehör
Curly fries with garlic sauce (Thermomix® Spiralizer)
Zubereitung 25 Min
Gesamt 45 Min
6 portions
Zutaten
-
red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
water to cover
-
vegetable oil to fry
-
garlic cloves2
-
fresh parsley leaves only5 sprigs
-
yoghurt150 g
-
mayonnaise20 g
-
ketchup20 g
-
sea salt plus 1 extra pinch½ tsp
-
garlic powder1 tsp
-
dried parsley1 tsp
-
smoked paprika½ tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
265.4 mg
Eiweiß
3.8 g
Brennwert
590.9 kJ /
141.2 kcal
Fett
3.7 g
Ballaststoffe
2.6 g
gesättigte Fettsäuren
0.9 g
Kohlenhydrate
24.4 g
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