Cashew Cheese Pasta with Broccoli

Name: Cashew Cheese Pasta with Broccoli
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 400 g broccoli florets; 150 g cashew nuts; 1500 g water; 2 ½ tsp fine sea salt; 300 g dried fusilli pasta; 30 g nutritional yeast flakes; 1 garlic clove; 1 tsp ground black pepper; ½ heaped tsp vegetable stock paste, homemade; 200 g oat milk; 2 Tbsp extra virgin olive oil

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Arbeitszeit 10 Min

Gesamtzeit 40 Min

Portionen 4 portions

Zutaten

400 g broccoli florets
150 g cashew nuts
1500 g water
2 ½ tsp fine sea salt
300 g dried fusilli pasta
30 g nutritional yeast flakes
1 garlic clove
1 tsp ground black pepper
½ heaped tsp vegetable stock paste, homemade (see tip)
oder ½ vegetable stock cube (for 0.5 l), crumbled
200 g oat milk
2 Tbsp extra virgin olive oil, for drizzling

Nährwerte: pro 1 portion
Brennwert: 2387.7 kJ / 570.7 kcal
Eiweiß: 24.5 g
Kohlenhydrate: 80 g
Fett: 18.8 g
gesättigte Fettsäuren: 3.4 g
Ballaststoffe: 5.9 g
Natrium: 1527.5 mg