Indonesian Vegetable Spring Roll

Name: Indonesian Vegetable Spring Roll
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 14 pieces
Ingredients: 100 g white cabbage; 50 g fresh flat green beans; 50 g carrot; 100 g chicken breast; 40 g vegetable oil; 2 garlic cloves; 50 g bean sprouts (taugeh); ½ tsp sugar; ½ tsp salt; 1 tsp chicken stock powder; ¼ tsp white pepper powder; 14 spring roll rice paper

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 40 Min

Portionen 14 pieces

Zutaten

100 g white cabbage, thickest part of the core removed, cut in wedges that fit through feeder tube
50 g fresh flat green beans, trimmed
50 g carrot, peeled
100 g chicken breast, cut in pieces
40 g vegetable oil, plus extra for frying
2 garlic cloves
50 g bean sprouts (taugeh)
½ tsp sugar
½ tsp salt
1 tsp chicken stock powder, homemade or store-bought
¼ tsp white pepper powder
14 spring roll rice paper

Nährwerte: pro 1 piece
Brennwert: 1637 kJ / 391 kcal
Eiweiß: 27 g
Kohlenhydrate: 54 g
Fett: 8 g
gesättigte Fettsäuren: 2 g
Ballaststoffe: 10 g
Natrium: 626 mg