Geräte und Zubehör
Thai-style Fish Baked in Banana Leaves with Mixed Salad
Zubereitung 30 Min
Gesamt 1 Std.
4 portions
Zutaten
Fish and Marinade
-
roasted peanuts, salted50 g
-
garlic cloves2
-
fresh lemon grass white part only, cut in pieces (approx. 3 cm)20 g
-
5 g grated lime zest, (see tip)fresh makrut lime leaves (see tip)4
-
coconut cream50 g
-
40 g Thai yellow curry pasteThai red curry paste40 g
-
4 cod fillets, skin on (200-250 g each)red snapper fillets skin on (200-250 g each)4
Salad
-
lime juice15 g
-
salt1 tsp
-
agave syrup40 g
-
cos lettuce cut in pieces (approx. 1 cm slices)200 g
-
cucumber sliced (approx. 3 mm)100 g
-
fresh coriander leaves roughly chopped10 g
-
fresh chillies thinly sliced (3 mm) (optional)1 - 2
-
cherry tomatoes halved100 g
-
fresh lemon grass white part only, thinly sliced (approx. 2 mm)10 g
Garnish
-
lime cut in wedges1
-
fresh coriander leaves roughly chopped10 g
-
fresh chilli (optional) thinly sliced (2 mm)1
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
763 mg
Eiweiß
48 g
Brennwert
1754 kJ /
419 kcal
Fett
15 g
Ballaststoffe
6.4 g
gesättigte Fettsäuren
5.4 g
Kohlenhydrate
28 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Catch of the Day
8 Rezepte
Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
Das könnte dir auch gefallen
Malaysian Spiced Fried Chicken
4 Std. 50 Min
Curry Fish
35 Min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 Std. 20 Min
Tamarind and Chilli Barbecued Lamb Chops
55 Min
Cashew Nut Prawn Stir-Fry
40 Min
Steamed Sea Bass with Watercress Orange Couscous
35 Min
Turmeric Chicken
50 Min
Spicy Seafood Soup (Tom Yum)
30 Min
Dahi Wali Macchi (Haddock Baked in Yoghurt)
50 Min
Steamed Sea Bass with Lime Sauce
35 Min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 Min
Hot and Sour Prawn Soup
15 Min