Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry

Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry

4.7 15 Bewertung

Zubereitung 25 Min

Gesamt 2 Std. 25 Min

4 portions

Zutaten

Sous-vide Beef

beef flank steaks (approx. 400 g each, see tip)
2
fresh root ginger peeled, cut in round slices (2 mm)
30 g
garlic cloves
3
dark soy sauce
40 g
light soy sauce
50 g
toasted sesame oil
30 g
oyster sauce
1 Tbsp
brown sugar
2 tsp
ground cloves (optional) to taste
2 - 3 pinches
star anise
2
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
1400 g
lemon juice freshly squeezed (see tip)
30 g
1 tsp ascorbic acid powder
water cold, for cooling

Stir-fry Vegetables and Assembly

water plus 1½ Tbsp for mixing with cornflour
50 g
rice wine (see tip)
2 Tbsp
rice vinegar
2 Tbsp
cornflour
1 Tbsp
oil
3 Tbsp
onions halved then sliced in half-moon rings
100 g
tomatoes cored, quartered
150 g
peppers red or yellow, cut in pieces (2 cm)
150 g
spring onion thinly sliced (approx. 2 mm), for garnishing
1
sesame seeds for garnishing
jasmine rice for serving (see tip)

Schwierigkeitsgrad

medium

Nährwerte pro 1 portion

Natrium 1238 mg

Eiweiß 47 g

Brennwert 2437 kJ / 583 kcal

Fett 36 g

Ballaststoffe 3 g

gesättigte Fettsäuren 9 g

Kohlenhydrate 15 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Welcome to the World of Sous-vide 13 Rezepte
Vereinigtes Königreich und Irland

Das könnte dir auch gefallen

Sticky Gochujang Marinade

Sticky Gochujang Marinade

10 Min

Sweet and Sour Slow Cooked Pork Ribs

Sweet and Sour Slow Cooked Pork Ribs

2 Std. 25 Min

Thai Salmon Parcels with Jasmine Rice

Thai Salmon Parcels with Jasmine Rice

45 Min

Chinese Pork with Vegetables

Chinese Pork with Vegetables

1 Std. 20 Min

Korean Fried Chicken

Korean Fried Chicken

3 Std. 10 Min

Beef Kebabs with Monkey Gland Sauce

Beef Kebabs with Monkey Gland Sauce

2 Std.

Soy-glazed Chicken with Pak Choi

Soy-glazed Chicken with Pak Choi

13 Std.

Char Siu Marinade

Char Siu Marinade

10 Min

Teriyaki Salmon Burgers

Teriyaki Salmon Burgers

45 Min

Porchetta with Orange, Fennel, Chilli and Sage - Porchetta agrumata con finocchio, peperoncino e salvia

Porchetta with Orange, Fennel, Chilli and Sage - Porchetta agrumata con finocchio, peperoncino e salvia

10 Std. 55 Min

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

3 Std. 20 Min

Smoky Pork and Beans

Smoky Pork and Beans

3 Std.