Geräte und Zubehör
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Zubereitung 25 Min
Gesamt 2 Std. 25 Min
4 portions
Zutaten
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (optional) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1238 mg
Eiweiß
47 g
Brennwert
2437 kJ /
583 kcal
Fett
36 g
Ballaststoffe
3 g
gesättigte Fettsäuren
9 g
Kohlenhydrate
15 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Moroccan Lamb with Chopped Salad
13 Std. 15 Min
Bulgogi (Pan-fried Marinated Beef)
1 Std. 20 Min
Tamarind and Chilli Barbecued Lamb Chops
55 Min
Lemongrass Beef Salad
30 Min
Sweet and Sour Pork Ribs
40 Min
Chinese Pork with Vegetables
1 Std. 20 Min
Korean Fried Chicken
3 Std. 10 Min
Coronation Chicken Sandwich Filling
45 Min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1 Std. 5 Min
Salmon and Basmati Rice with Dill Cream Sauce
40 Min
Sous-vide Rare Beef Steak with Béarnaise Sauce
2 Std. 20 Min
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3 Std. 20 Min