Geräte und Zubehör
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
Zubereitung 25 Min
Gesamt 45 Min
6 portions
Zutaten
Soup and Crispy Flatbread
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blanched almonds100 g
-
garlic clove1
-
onions (approx. 200 g), quartered2
-
cauliflower (approx. 500 g), cut in florets, stem cut in pieces1
-
olive oil plus extra for drizzling30 g
-
1 vegetable stock cube (for 0.5 l), vegan, crumbledvegetable stock paste, homemade vegan (see tip)1 heaped tsp
-
almond milk600 g
-
water300 g
-
wheat flour tortillas vegan, cut in strips (3 cm)2
-
flaked almonds40 g
-
fine sea salt plus extra for sprinkling2 tsp
-
ground black pepper½ tsp
-
ground nutmeg¼ tsp
-
lemon unwaxed, finely grated zest and 15 g juice½
-
freshly squeezed lemon juice10 g
Herb Oil
-
fresh mixed herbs (e.g. flat-leaf parsley, basil, oregano), leaves only, (approx. 15 g)1 bunch
-
garlic clove1
-
olive oil40 g
-
fine sea salt¼ tsp
-
sugar1 tsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
10 g
Brennwert
1568 kJ /
374 kcal
Fett
27 g
Kohlenhydrate
18 g
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Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
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