Jalapeño Chicken Lettuce Wraps

Jalapeño Chicken Lettuce Wraps

4.0 4 Bewertungen

Zubereitung 15 Min

Gesamt 30 Min

4 portions

Zutaten

Guacamole

fresh coriander
3 sprigs
red onion (approx. 10-15 g)
¼
avocados
2
tomato deseeded and quartered
1
pickled jalapeño chilli (optional) drained
1
lime juice (approx. 1 lime), to taste
1 - 2 tsp
fine sea salt to taste
1 pinch
ground black pepper to taste
1 pinch

Coriander and Jalapeño Chicken

cayenne pepper
¼ tsp
chilli powder
1
cumin seeds
½ tsp
dried oregano
½ tsp
sweet paprika
½ tsp
garlic, granulated
1 tsp
ground cinnamon
½ tsp
chicken fillets
500 g
fresh coriander
5 sprigs
pickled jalapeño chilli drained
1
lime juice (approx. 2 limes)
40 g
honey
50 g
onion salt
¼ tsp

Warm Freekeh Salad

freekeh
250 g
water
1000 g
vegetable stock paste (see tips)
1 Tbsp
red peppers deseeded and cut in pieces
80 - 100 g
macadamia nuts (optional) halved
100 g
red onion thinly sliced
½
sweetcorn cobs kernels only
2
400 g sweetcorn, tinned, drained
fresh coriander leaves only, roughly chopped
3 sprigs
onion salt to taste
1 pinch
ground black pepper to taste
1 pinch
pickled jalapeño chillies drained, sliced to serve
cos lettuce leaves separated, to serve
1
sour cream (optional) to serve
100 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Eiweiß 42.7 g

Brennwert 4457 kJ / 1061 kcal

Fett 60 g

Ballaststoffe 12.1 g

Kohlenhydrate 83.4 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

ALL IN ONE FAMILY MEALS 10 Rezepte
Vereinigtes Königreich und Irland

Das könnte dir auch gefallen

Mexican Meatballs with Black Beans

1h 5min

Mexican Turkey Chilli

40min

Bolognese Sauce

1h 15min

Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce

40min

Jerk Chicken with Sweet Potato Mash and Vegetables

3h 5min

Chicken Tacos al Pastor

45min

Chilli Con Carne

35min

Mexican Spare Ribs

50min

Beef Fajitas

1h

Chicken Korma

40min

Spicy Chicken Curry with Rum and Basmati Rice

45min

Healthy Greek Turkey Burgers

40min