Geräte und Zubehör
Cauliflower and sweet potato salad with nuts
Zubereitung 20 Min
Gesamt 40 Min
4 portions
Zutaten
-
Parmesan cheese (optional) cut into cubes (3 cm)50 g
-
mixed nuts e.g. pistachios, pine nuts and almonds120 g
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground turmeric½ tsp
-
cauliflower broken into florets (3 cm)700 g
-
garlic cloves2
-
spring onions trimmed and cut into quarters4
-
fresh flat-leaf parsley leaves only8 sprigs
-
fresh coriander leaves only8 sprigs
-
fresh mushrooms cut into slices200 g
-
white wine30 g
-
water500 g
-
sweet potato cut into pieces (1-2 cm)300 g
-
raisins (optional)50 g
-
fresh baby spinach roughly chopped80 g
-
dried apricots cut into thin strips12
-
fine salt to taste½ tsp
-
black pepper, freshly ground to taste½ tsp
-
extra virgin olive oil (optional)30 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
19.3 g
Brennwert
1721 kJ /
409 kcal
Fett
22.3 g
Ballaststoffe
12.5 g
Kohlenhydrate
27.7 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Varoma cooking
10 Rezepte
Schweiz
Schweiz
Das könnte dir auch gefallen
Ratatouille
40 Min
Pumpkin and Quince Soup
1 Std.
Courgette Soup with Basil and Cashew
20 Min
Asparagus, Parmesan rice and lemon sabayon sauce
1 Std.
Zucchini soup
25 Min
Pumpkin soup
35 Min
Lupini Cheese
2 Std. 45 Min
Chickpea stew with vegetables and chorizo
45 Min
Pumpkin, cauliflower and romanesco soup
45 Min
Spinach potato soup with savoury egg custard
45 Min
Stuffed vegetables
1 Std. 20 Min
Creamy courgette soup
25 Min