Schwierigkeitsgrad
Die meisten unserer Rezepte sind einfach. Manche sind etwas herausfordernder: und zwar jene, die als mittel oder fortgeschritten bewertet sind.
Arbeitszeit
Dies ist die Arbeitszeit, die du benötigst, um diese Mahlzeit zuzubereiten.
Gesamtzeit
Dies ist die Zeit, die benötigt wird, um das Gericht von Anfang bis Ende zuzubereiten: Marinieren, Backen, Kühlen usw.
Portionen
Dies zeigt an, auf wie viele Portionen dieses Gericht zugeschnitten ist.
Zutaten
Cannelloni
- 80 g Parmesan cheese, cut into cubes (3 cm)
- 2 garlic cloves
- 150 g onion (1 onion), cut into halves
- 3 sprigs fresh flat-leaf parsley, leaves only
-
100
g prosciutto, cut into pieces
oder 100 g chorizo, casing removed and cut into pieces - extra virgin olive oil, for greasing
- 500 g pork mince
- 1 tsp sweet paprika powder
- 50 g breadcrumbs
- 1 egg
- 1 tsp fine salt, to taste
- 1 tsp black pepper, freshly ground, to taste
- 18 - 22 dried cannelloni tubes (pasta)
Vegetable sauce
- 1 garlic clove
- 150 g onion (1 onion), cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 2 sprigs fresh basil, leaves only
-
2
sprigs fresh oregano, leaves only
oder 2 pinches dried oregano - 20 g extra virgin olive oil
- 1 celery stalk, cut into quarters
- 100 g sweet potato, peeled and cut into pieces (4-5 cm)
- 1 carrot, cut into quarters
- 100 g courgette, cut into quarters
- 100 g red pepper, deseeded and cut into quarters
-
80
g dry white wine
oder 80 g dry red wine - ½ tsp dried fennel seeds
-
1
tsp vegetable stock paste, homemade
oder 1 vegetable stock cube (for 0.5 l) - 400 g canned tomatoes
- Nährwerte
- pro 1 portion
- Brennwert
- 2274 kJ / 541 kcal
- Eiweiß
- 36.2 g
- Kohlenhydrate
- 42.7 g
- Fett
- 23.3 g
- Ballaststoffe
- 5.5 g
In Kollektionen
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