Geräte und Zubehör
Meatballs in a rich tomato sauce (daoud basha)
Zubereitung 20 Min
Gesamt 1 Std.
6 portions
Zutaten
-
beef mince800 g
-
salt2 tsp
-
freshly ground pepper1 pinch
-
ground cinnamon1 pinch
-
extra virgin olive oil for greasing
-
onions cut into quarters200 g
-
carrots (optional) cut into pieces100 g
-
sunflower oil45 g
-
crushed tomatoes, canned400 g
-
tomato purée (concentrated)70 g
-
pomegranate molasses (optional)2 tbsp
-
water150 g
-
cornstarch2 tsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
30.9 g
Brennwert
1602 kJ /
383 kcal
Fett
22 g
Kohlenhydrate
15.4 g
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