Geräte und Zubehör
Roasted fennel dip
Vorbereitung 5 Min
Gesamt 35 Min
10 portions
Zutaten
-
red onion cut into thin wedges¼
-
fennel bulb (approx. 200 g), trimmed, cut into pieces (3 cm)1
-
lemon zest, and 4 tablespoons of lemon juice1
-
extra virgin olive oil1 tbsp
-
dried fennel seeds¼ tsp
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
cream cheese cut into pieces125 g
-
natural yoghurt20 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
98.5 mg
Eiweiß
1.1 g
Brennwert
264.8 kJ /
63.3 kcal
Fett
5.7 g
Ballaststoffe
0.5 g
gesättigte Fettsäuren
2.7 g
Kohlenhydrate
2.6 g
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