Geräte und Zubehör
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
Vorbereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
Stuffing Mixture
-
white bread50 g
-
Parmesan cheese cut in pieces (2 cm)50 g
-
fresh parsley cut in pieces1 bunch
-
garlic clove1
-
lemon thin peelings of skin only1
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
Chicken, Vegetables and Rice
-
water1250 g
-
basmati rice200 g
-
unsalted butter diced30 g
-
fine sea salt1 pinch
-
cumin seeds1 tsp
-
chicken breasts butterflied and flattened to an even thickness (approx. 1 cm) (see tip)3
-
Parma ham (1 pack, approx. 80 g)6 slices
-
courgettes peeled in ribbons (approx. 2 courgettes)400 g
-
carrots peeled in ribbons (approx. 2 carrots)200 g
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1321.7 mg
Eiweiß
45.2 g
Brennwert
2663.7 kJ /
636.6 kcal
Fett
24.5 g
Ballaststoffe
4.6 g
gesättigte Fettsäuren
10.3 g
Kohlenhydrate
57.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch zu sehen in
Let's Mix Again!
15 Rezepte
Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
Das könnte dir auch gefallen
Baked Pork Loin with Creamy Mushroom Sauce and Rice
1h 20min
Courgetti with Bolognese Sauce
40min
Italian Ditalini Vegetable Soup
40min
Potato Gratin (TM5)
1h 10min
Christmas Dinner Sausage Rolls
1h 10min
Ham, Egg and Chips
30min
Baby-friendly Mackerel Mayo Croquettes
1h 15min
Roasted Pork and Apples with Butternut Squash Purée
1h 25min
Pepper and Salami Sauce
45min
Coconut Rice with Asian-inspired Pork and Eggs
40min
Leftover Chicken Fajitas
1h 20min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1h