Supergreen Granola

Name: Supergreen Granola
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 42 portions
Ingredients: 13 ½ oz rolled oats; 9 oz slivered almonds; 3 tbsp flaxseeds; 2 oz brown sugar; 1 pinch salt; 1 oz coconut oil; 3 oz maple syrup; 2 tsp matcha powder; 3 tbsp green powder supplement; 3 tbsp chia seeds; 3 tbsp hemp seeds

4.6 (8 Bewertungen)

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Arbeitszeit 10 Min

Gesamtzeit 1 Std. 10 Min

Portionen 42 portions

Zutaten

13 ½ oz rolled oats
9 oz slivered almonds
3 tbsp flaxseeds
2 oz brown sugar
1 pinch salt
1 oz coconut oil
3 oz maple syrup
2 tsp matcha powder
3 tbsp green powder supplement, or 3 tbsp Homemade Green Superfood Powder (see Tip)
3 tbsp chia seeds
3 tbsp hemp seeds

Nährwerte: pro 1 portion
Brennwert: 422.4 kJ / 101 kcal
Eiweiß: 3.5 g
Kohlenhydrate: 10.7 g
Fett: 5.4 g
gesättigte Fettsäuren: 1 g
Ballaststoffe: 2.3 g
Natrium: 4.8 mg