Ham and Cheddar Frittata with Chocolate Zucchini Muffins

Ham and Cheddar Frittata with Chocolate Zucchini Muffins

4.6 32 Bewertungen

Vorbereitung 20 Min

Gesamt 40 Min

4 portions

Zutaten

Frittata

cheddar cheese cut into pieces
5 oz
baby spinach
2 oz
ham cut into pieces
3 oz
large eggs
5
whole milk
2 oz
salt to taste
½ tsp
ground black pepper
⅛ tsp

Muffins

zucchini cut into pieces
3 oz
sugar
2 ½ oz
vegetable oil
2 oz
large eggs
2
all-purpose flour
2 ½ oz
unsweetened cocoa powder
3 tbsp
baking soda
½ tsp
baking powder
¼ tsp
ground cinnamon
¼ tsp
salt
⅛ tsp
chopped walnuts (optional)
1 ½ oz
water
20 oz

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 1142 mg

Eiweiß 28 g

Brennwert 2749 kJ / 657 kcal

Fett 45 g

Ballaststoffe 3 g

gesättigte Fettsäuren 13 g

Kohlenhydrate 39 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch zu sehen in

Simply Steam 11 Rezepte
USA

Das könnte dir auch gefallen

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55min

Spiralized Candied Yams

Spiralized Candied Yams

1h

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20min

Chicken and Peach Flatbreads

Chicken and Peach Flatbreads

35min

Noodle Kugel

Noodle Kugel

55min

Sautéing Chicken Strips

Sautéing Chicken Strips

15min

Chocolate Pistachio Bars

Chocolate Pistachio Bars

20min

Lemon Chicken with Couscous and Artichokes

Lemon Chicken with Couscous and Artichokes

2h 45min

Turkey Lasagna Rolls with Pumpkin Sauce

Turkey Lasagna Rolls with Pumpkin Sauce

1h 45min

Spinach and Artichoke Garlic Bread

Spinach and Artichoke Garlic Bread

20min

5 Ingredient BBQ Pulled Chicken

5 Ingredient BBQ Pulled Chicken

15min

Steamed Sweet Cornbread

Steamed Sweet Cornbread

1h 10min