Geräte und Zubehör
Coleslaw (Thermomix® Cutter)
Vorbereitung 10 Min
Gesamt 10 Min
4 portions
Zutaten
-
white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube200 g
-
red onion (approx. ½ onion - optional)60 g
-
carrot trimmed and peeled100 g
-
green apple unpeeled, cored and cut into wedges (or cut to fit through feeder tube)100 g
-
sea salt to taste
-
ground black pepper to taste
-
mayonnaise (see Tips)3 tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
92.8 mg
Eiweiß
1.2 g
Brennwert
504.4 kJ /
120.6 kcal
Fett
8.7 g
Ballaststoffe
2.9 g
gesättigte Fettsäuren
1.2 g
Kohlenhydrate
10.1 g
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