Geräte und Zubehör
Chicken with Peppers
Vorbereitung 20 Min
Gesamt 1 Std.
4 portions
Zutaten
-
vegetable oil40 g
-
onions cut in halves, sliced (5 mm)100 g
-
chicken breast cut in pieces (2 cm)500 g
-
mixed peppers cut in pieces (2 cm)400 g
-
water plus extra for cooking rice200 g
-
tomatoes cut in pieces200 g
-
paprika, hot1 tsp
-
paprika, sweet½ tsp
-
basil, dried1 tsp
-
oregano, dried1 tsp
-
salt plus extra for cooking rice1 tsp
-
ground pepper¼ tsp
-
1 chicken stock cube (for 0.5 l)chicken stock paste1 tsp
-
20 g tomato puréeTurkish red pepper paste mild (Biber salçası)20 g
-
rice250 g
-
water
-
salt
-
cornstarch20 g
-
water1 - 2 tbsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
36 g
Brennwert
2101 kJ /
502 kcal
Fett
12 g
Ballaststoffe
5.6 g
Kohlenhydrate
59 g
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