Geräte und Zubehör
Carrot coriander soup and tikka salmon with steamed vegetables
Vorbereitung 10 Min
Gesamt 35 Min
4 portions
Zutaten
-
carrots 150 g cut into slices (approx. |5 mm) and 300 g cut into chunks450 g
-
broccoli florets200 g
-
fresh salmon fillets (150-180 g each)4
-
salt plus extra to taste½ - 1 tsp
-
freshly ground black pepper2 pinches
-
tikka paste4 tsp
-
red lentils50 g
-
lemon zest only½
-
fresh ginger sliced2 cm
-
onions cut into quarters100 g
-
garlic clove1
-
50 g olive oilbutter cut in pieces50 g
-
water700 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
fresh coriander plus some extra leaves to garnish2 sprigs
-
milk100 g
-
cream (optional) to garnish4 tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
39.4 g
Brennwert
2360 kJ /
564 kcal
Fett
35 g
Kohlenhydrate
23 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Carrot Walnut Bundt Cake
1 Std. 20 Min
Creamy Pea Soup
40 Min
Leek and Potato Soup With Soya or Beef Mince
50 Min
Sautéing 14 oz Julienned Carrots
20 Min
Minced Raw Meat
35 Min
Spiced rice pudding (meghli)
50 Min
Shrimp stuffed bell peppers
1 Std. 25 Min
Red lentil soup with cumin
55 Min
Creamy carrot and lentil soup
35 Min
Creamy Moroccan bean soup
35 Min
Chicken breast with mushroom sauce and potatoes
1 Std.
Broccoli Cream Soup with Croutons
1 Std.