
Geräte und Zubehör
Green Smoothie Pancakes
Vorbereitung 20 Min
Gesamt 45 Min
12 pieces
Zutaten
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fresh baby spinach40 g
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Greek yoghurt40 g
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milk80 g
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natural vanilla extract½ tsp
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sugar40 g
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fine sea salt1 pinch
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plain flour140 g
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bicarbonate of soda1 tsp
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medium egg1
-
sunflower oil3 Tbsp
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maple syrup for serving
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mixed nuts roughly chopped, for serving
-
banana (optional) sliced, for serving
Nährwerte pro 1 piece
Brennwert
35 kcal /
420 kJ
Eiweiß
3 g
Fett
4 g
Kohlenhydrate
14 g
Ballaststoffe
0.5 g