Geräte und Zubehör
Falafel in square flatbread (r’gaif bread) with tahini sauce
Vorbereitung 1 Std.
Gesamt 1 Std. 25 Min
4 portions
Zutaten
Tahini sauce
-
garlic cloves2
-
fresh flat-leaf parsley leaves only3 stalks
-
tahini150 g
-
water130 g
-
lemon juice1 tbsp
-
salt to taste¾ - 1 tsp
-
ground cumin to taste½ - ¾ tsp
R’gaif bread
-
water180 g
-
1 heaped tsp dried instant yeast, (10 g)fresh yeast20 g
-
plain flour plus extra for dusting260 g
-
salt½ tsp
-
oil for greasing
Falafel
-
spring onions cut in pieces4
-
garlic cloves4
-
fresh parsley5 g
-
fresh mint leaves only4 stalks
-
fresh red chilli cut in halves and deseeded½
-
baking powder1 tsp
-
canned chickpeas drained720 g
-
salt1 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
Finalising R’gaif bread and falafel
-
plain flour plus extra for dusting400 g
-
oil for frying
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
42 g
Brennwert
53679 kJ /
1282 kcal
Fett
42 g
Ballaststoffe
18 g
Kohlenhydrate
177 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch zu sehen in
Moroccan Street Food
10 Rezepte
International
International
Das könnte dir auch gefallen
Steamed aubergine and ricotta lasagne
1 Std. 25 Min
Basic bread dough
5 Min
Sweet shortcrust pastry
1 Std. 50 Min
Chopped vegetable salad
10 Min
Hummus
5 Min
Mediterranean pearl barley risotto
1 Std.
Rustic bread
2 Std.
Mayonnaise
5 Min
Focaccia with onions
2 Std.
Bison Burger with Cheddar and Pickled Onions
35 Min
Basil pesto
10 Min
Baguette
3 Std. 45 Min