Geräte und Zubehör
Coriander pesto pizza
Vorbereitung 15 Min
Gesamt 1 Std. 30 Min
4 portions
Zutaten
Pizza base
-
oil for greasing
-
lukewarm water200 g
-
dried instant yeast½ tsp
-
dried chickpeas120 g
-
Parmesan cheese cut into pieces (3 cm)40 g
-
garlic clove1
-
fresh rosemary leaves only1 sprig
-
salt¼ tsp
-
ground black pepper¼ tsp
-
psyllium husk1 tbsp
Coriander pesto
-
garlic clove1
-
fresh coriander stalks and leaves cut into pieces (approx. 1½ bunches)45 g
-
raw unsalted cashews50 g
-
sunflower seeds40 g
-
pepitas10 g
-
lemon juice (approx. 1 lemon)40 g
-
avocado oil100 g
-
salt to taste¼ tsp
-
dulse flakes (optional)1 tsp
Toppings
-
Parmesan cheese cut into pieces (3 cm)20 g
-
mozzarella cheese cut into slices50 g
-
fresh tomatoes cut into slices2 - 4
-
fresh thyme leaves, for garnishing
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
442.3 mg
Eiweiß
16.6 g
Brennwert
1079.5 kJ /
257 kcal
Fett
16.3 g
Ballaststoffe
8.3 g
gesättigte Fettsäuren
5.7 g
Kohlenhydrate
7.6 g
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102 Rezepte
Australien und Neuseeland
Australien und Neuseeland
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