5 steps to the perfect smoothie

Mix and match the ingredients below to blend up a delicious smoothie.

1. Start with the base

Milk (dairy/nut/coconut/soy) • Fruit juice • Water • Coconut water • Tea (black/green/herb) • Coffee

2. Add fruit and/or vegetables

Banana • Berries • Pear • Apple • Melon • Kiwi • Peach • Pineapple • Mango • Avocado • Spinach • Kale • Arugula • Cucumber • Swiss chard • Beetroot • Fennel

3. Benefit boosters

Hemp • Chia seed • Tumeric • Cinnamon • Spirulina • Ginger • Coffee • Wheatgrass • Cayenne • Goji berries • Mint • Basil • Ginseng • Lemon • Lime

4. Make it thick

Ice cubs • Yoghurt (dairy/non-dairy) • Kefir • Frozen yoghurt • Nut butter • Oats • Tofu

5. Sweeten to taste

Honey • Maple syrup • Dates • Figs • Chocolate • Sugar

> Back to Fresh and easy smoothies with Thermomix®