Warm Oat Porridge with Dates

5.0 2 beoordelingen

Voorbereiding 5min

Totaal 15min

2 portions

Ingrediënten

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 90.1 mg

Eiwitten 14.9 g

Calorieën 1575.8 kJ / 376.6 kcal

Vetten 9.5 g

Vezels 7.1 g

Verzadigd vet 4.3 g

Koolhydraten 61 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Simply Nourishing 18 recepten
Internationaal

Misschien vind je dit ook leuk...

Carrot Cake Muffins with Walnut Crumble

40min

Broccoli and Cheddar Baked Potatoes

1u. 25min

Slow Cooked Beef Shanks with Saffron Risotto

4u. 30min

Garlicky Green Beans with Crispy Potato Spirals

40min

Spiralized Scalloped Potatoes

1u. 30min

Spaghetti Muffins

55min

Apple Nut Bread

1u. 25min

Pulled Pork Burgers

4u. 50min

Pumpkin Baba Ganoush

45min

Broccoli and Bacon Bites

1u.

Steamed Frittata Egg Cups

45min

Mimi's Favorite Protein Balls

20min