Apparaten en Accessoires
Ribs Kaldereta
Voorbereiding 10min
Totaal 1u. 15min
6 portions
Ingrediënten
-
garlic cloves5
-
red onions quartered30 g
-
oil30 g
-
pork spare ribs cut in pieces (3 cm)800 g
-
tomato sauce400 g
-
tomato purée (concentrated)50 g
-
pork liver pâté80 g
-
fish sauce30 g
-
dried bay leaves3
-
water100 g
-
coconut cream200 g
-
carrots cubed (2 cm)100 g
-
potatoes cubed (2 cm)100 g
-
100 g cream cheese, cubed (1 cm)Cheddar cheese grated100 g
-
red peppers cubed (2 cm)100 g
-
green peppers cubed (2 cm)100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
990.9 mg
Eiwitten
29.3 g
Calorieën
2646.7 kJ /
632.6 kcal
Vetten
50.7 g
Vezels
2.9 g
Verzadigd vet
21.1 g
Koolhydraten
14.6 g
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